97: If Life is a School...
Awareness Explorers
00:00
Guide Meditation - Is There a Better Way?
The guide meditation will be partly a contemplation as well as a meditation. I want you to remember a recent time wher had a small negative emotion, a small, difficult experience. You're going to look at it through the lens that this was aer opportunity for you to learn something valuable. So play that movie again, but now through the lens at, oh, this is like the creation helpi me learn something valuable or hopefully see something valuable.
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