5min chapter

LET IT OUT cover image

2020 music with James McCrae 🎧 + Dr. Sophia Kogan, Nutrafol founder on vanity, aging, and beauty

LET IT OUT

CHAPTER

A Tribute to Bob Dylan and the Pursuit of Mindfulness

This chapter delves into Bob Dylan's remarkable ability to blend humor and depth in his music, even as he ages. The speakers share personal stories of how Dylan has influenced their lives, before shifting to a segment on the benefits of the mindfulness app Headspace.

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