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Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

The Rich Roll Podcast

CHAPTER

Running Is a Form of Meditation

"If i don't run, i feel a way worse. It's not a good day," he says. "I get my best thinking when i'm running." He doesn't listen to music during his runs but walks for an hour or two at a time in order to clear his head and start the day.

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