3min chapter

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Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

CHAPTER

The Core of What You're Trying to Do Is Trace Your Story

"If you can just expand your awareness a little bit and understand that all of us, irrespective of circumstance, is capable of much more than whatever it is that we're doing in the moment," he says. "That phase of my life, basically, i was a bigger guy. I'd just gone through, i wasn't three, naybe still hell weeks." He adds: "In that period of time, you meet a lot of people, a lot of good men".

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