Are You Good at Making Friends?

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From age 30, I felt a sense of loneliness and isolation. It took me three years to find my people. When you're gently self-aware, you're able to really actually connect to what are your values? What do I care about today? What am I interested in? We live in a very take, take, take culture,. But what can we actually contribute? Are you good at taking out the trash?Are you good at cooking? AreYou good at hosting people in a beautiful home like this one? That doesn't feel like a force. Okay. So these are the types of things that we always think about when we're going in, is just doing that sort of

How do we release happy brain chemicals and not feel loneliness?

More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though we’re more connected than ever before via social media, the level of loneliness people feel have been rising.

To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today. Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor. Her new book, Belong: Find Your People, Create Community, and Live a More Connected Life, answers the questions, "How the heck do I find my people?" and "How do I create large and meaningful communities in the real world?".

Radha spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their community can have a blueprint for how to do it.

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