
How to Release Happy Brain Chemicals with Radha Agrawal
Kwik Brain with Jim Kwik
00:00
Are You Good at Making Friends?
From age 30, I felt a sense of loneliness and isolation. It took me three years to find my people. When you're gently self-aware, you're able to really actually connect to what are your values? What do I care about today? What am I interested in? We live in a very take, take, take culture,. But what can we actually contribute? Are you good at taking out the trash?Are you good at cooking? AreYou good at hosting people in a beautiful home like this one? That doesn't feel like a force. Okay. So these are the types of things that we always think about when we're going in, is just doing that sort of
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