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Andrew Herr - Founder & CEO at Fount

The Greg Bennett Show

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How to Get Yourself Back to Neutral

Sally Kohn: My goal is always to get myself to neutral. It's not to be positive all the time or be happy all the time. She says it takes training because when you want to go on that negative spiral, it's amazing how negativity builds on negativity. Kohn: If you do these exercises enough, you habitually will notice it.

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