Get Sleepy: Sleep meditation and stories cover image

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Tranquil Legacy of Quilting

This chapter explores the serene and historical significance of quilting across cultures, emphasizing its calming effects and connection to mindfulness. Through personal anecdotes and historical context, it illustrates the craft's evolution and its impact on relaxation and sleep.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner