Understanding the Musculoskeletal System for Wellness

This chapter emphasizes the significance of comprehending the muscular skeletal system to alleviate pain and enhance body awareness. It discusses the need to focus on the root causes of discomfort, especially for clients over 40, and introduces a new coaching program, Nourish Masters, aimed at promoting nutrition and meal prep. Additionally, the chapter highlights strategic marketing approaches that prioritize quality engagement and relationship building over quick conversions.