2min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

024 Are Our Emotions Part of the Discipleship Process (with Becky Castle Miller)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Is Your Emotion Problem an Emotional Problem?

Find a feelings wheel. Read the gospels regularly. Immerse yourself in the life and teachings of Jesus. Pay attention to his emotions. The more you get those concepts in your mind, the more they'll come out in the moment. And then realize that there are sometimes that your emotion problem is not an emotion problem.

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