4min chapter

The Knowledge Project with Shane Parrish cover image

#8 Julia Galef: The Art of Changing Minds

The Knowledge Project with Shane Parrish

CHAPTER

How to Detect Emotional Reactions

Sifar is a company that teaches people to become more self aware of their emotional reactions. They can often be subtle anxiety or concern in the background, when your mind starts to go to a topic and then flinches away from it. So i think there's a lot of variation in what works for different people. But things like meditation,. and some, to some extent, martial arts, really do help a lot of people with this stuff.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode