The Inner Critic and the Inner Police

Am, yo often shows up in this kind of am, you know, internalized way we talk about internalized oppression. In the buddhist world, we talk a lot about the inner and critic am. I mean, i think that the m the internalization of these external messages,. both em subtle and overt, about where you belong and the value of our life. And am, the role we should have in society and the role we Should not have in society.