The body's not evil, but it comes with natural appetites and passions that need to be controlled. I say, touch not the evil gift. It's not t well, just hold the evil gift in moderation. That verse you quoted reminds me of section 59 of the doctrine covenants where the lord says that thy fasting may be perfect. This is verse 13. Or in other words, that thy joy may be full. So he's saying that you'll have more joy if you fast.
Hank Smith and John Bytheway answer a question from this week's Come, Follow Me study.
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"Let Zion in Her Beauty Rise" by Marshall McDonald
https://www.marshallmcdonaldmusic.com/products/let-zion-in-her-beauty-rise-piano