3min chapter

Mind Pump: Raw Fitness Truth cover image

1880: The Value of Bodybuilding Knowledge With Kris Gethin

Mind Pump: Raw Fitness Truth

CHAPTER

The Body Building Training Trends

Ino: A great deal of gratitude and appreciation needs to go to body becnaus. The trends are really fascinating meand i'll bring up one as an example. In the nineties, it was not in fashion for body builders to do barbell squats or dead lifts. Now you're certain to see more people squatting and dead lifting,. And even pro body builders or starting to go in that direction. Are there any other exercise trends that you're seeing and what people are saying about them?

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