The Importance of Thinking About What We Need From Ourself

The only way for Liz to not know anything about this is to purposely be ignorant of it by ignoring every single thing. She was fine with all the crimes that he did because she was getting what she needed in the situation. Therapy can help us improve our communication skills, increase self awareness and learn to resolve conflicts in healthier ways. If you're thinking of starting therapy, give Better Help a try.