2620: How to Overcome Overwhelm by Kacey Rae
Optimal Living Daily - Personal Development and Self-Improvement
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How to Overcome Overwhelm
The overwhelm turns into a downward spiral into the deep, dark abyss of longing and wishing life was different. If I want change, I have to change. It would not be easy, but I'm sure making these small efforts and changes will be worth it. Eat almonds, live well, repeat.
Play episode from 06:58
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