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Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)

Dhru Purohit Show

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This chapter highlights the rising prevalence of Alzheimer's disease, projecting a potential tripling of cases by 2050. It emphasizes the major role of lifestyle factors such as inactivity, sleep deprivation, and nutrition in the disease's progression, with a specific focus on how poor sleep adversely affects brain health.

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