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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

The Primal Podcast

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The Crucial Role of C15 Fatty Acids in Cellular Health

This chapter examines the significance of C15 fatty acids in supporting cellular health and preventing fragility in cell membranes. It discusses the adverse effects of C15 deficiency, including ferroptosis and its implications for organ health, while emphasizing the importance of dietary practices from longevity zones.

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