3min chapter

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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves

Ben Greenfield Life

CHAPTER

Do You Have a Dream Journal?

"I sometimes have like, certain dreams that recur. Like, oneis me wandering through some ma sive city with some friends," he says. "And then i get re injected back into that dream." He believes there's a strong significance to the emotional veilence of memories in rim dreams. But does it all go down to the dreams? Or is it more about therapy and self-acceptance?"

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