3min chapter

Ben Greenfield Life cover image

From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher (Boundless Parenting Book Series).

Ben Greenfield Life

CHAPTER

How Long Do You Stay In?

"I'm a biohacker in the true sense of the word that I just I experiment on myself," she said. "Some days it's much more beneficial for me to be in for 30 seconds than it is for me to being in for nine minutes because of my body composition" She would love to do an Ironman in her 70s, but right now she has small kids.

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