Introduction

To be “sober curious” is to reassess one’s relationship with alcohol. It’s part mindfulness, part overall attention to well-being, part solidarity in a frank re-examination and redefinition of how we socialize and celebrate in this country. I was so pleased to have Laura Silverman, founder of Booze Free in DC, Zero Proof Nation, & The Sobriety Collective join me to explore what happens when we approach our drinking with genuine curiosity. Theme music by Sean Balick. “Shift of Currents” by Aeronaut via Blue Dot Sessions.