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6min chapter
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
On Purpose with Jay Shetty
The Power of One Well
Garysis: I've seen the power of one well. If a thousand people have access to that one well, then i've helped a thousand people. The book is really us trying to bring the story of these women who took out loans and paid them back at over 99%. There are plenty of ways to support a thy brain, like learning a new language or taking power naps. Better help is on lin therapy that offers video, phone and even life char only therapy sessions.
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