2min chapter

TED Business cover image

Why having fun is the secret to a healthier life | Catherine Price

TED Business

CHAPTER

Have More Fun Today

One of the main reasons we're not having enough fun is that we're not making it a priority. If you know there's an activity that really does often generate playful connected flow for you, carve out time for it in your schedule. Treat fun as if it is important because it is. Fun is sunshine. And the more often we experience it, the more we will feel like we're actually alive.

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