On the Wind Sailing cover image

Pam Wall // Reminiscing on a Life at Sea

On the Wind Sailing

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The Old Man Challenge

The old man challenge is a measure of fitness where you take your shoes and socks off, put them on the floor in front of you. "It's such a good thing for sailors because it's, it's all about balance and coordination," he says. And now I can walk this whole length, you know, gym. That's really cool that like, Can you imagine that?

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