90: Innovative approaches to base training, with The Cycling Gym
Fast Talk
00:00
What to Do on the Weekends
Jeremiah: Having a variety of things to do while you get in some volume is great. I think fresh air is almost needs to be a mandatory thing whenever possible. If someone loves to ride in the winter and has a lot of clothing, I mean, go for it. There's lots of benefits to trying different aspects of the sport of cycling.
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Transcript
