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#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD
FoundMyFitness
Do You Need to Be Physically Active to Be Healthy?
i always thought about it that wa m like wlli'm not like a gimrad ye, i need it. Noyo: It's good to know so you don't actually have to be physically active to reap any benefits from it. Aye, i mean, again, thinking of parents and yed grandparents and gray. I mean, there's the, thea issue with the ones that are not physically active, absord that.
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