Introduction

Body confidence is something that affects everyone, whether it's an occasional thing or a daily struggle. Usually we think of it as a personal issue - feeling self conscious, or having critical and judgmental thoughts towards ourselves.

But there's another aspect to body confidence that actually has a huge impact on how we show up in our sex lives and relationships: our ability to let our partner love our body.

In today's episode, Vanessa and Xander discuss how to let your partner love your body and share their best tips for receiving and accepting compliments from your partner.

Links & Resources:

Video: How To IMPROVE Body Confidence - The Ultimate Guide

Guide: 3 Simple Daily Habits To Keep The Spark Alive In Your Relationship!

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For full show notes: https://vmtherapy.com/episode12