Translating ADHD cover image

Navigating Little Disruptions with ADHD

Translating ADHD

CHAPTER

The Importance of Resilience

Roxanne Jones: We're so often we focus on trying to stay in the saddle. But if we have useful steps tools around that horse, it's easier to get back in the saddle and this is about resilience and resourcefulness. There are days and windows where we can make progress. And there are days where we really just have to kind of hold on, and get through that day.Jones: It's really about distinguishing what's in your control,. What's at this moment, not so in your controls.

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