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3030: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson on Mindfulness

Optimal Health Daily - Fitness and Nutrition

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Clearing Mental Clutter for a Purposeful Life

This chapter discusses the importance of editing one's life to eliminate distractions and negativity that obstruct personal goals and happiness. It motivates listeners to assess their priorities and make intentional choices to foster a more focused and fulfilling life.

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