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How to Optimize Recovery Post-Surgery or Post-Injury - Incorporating the top biohacking tools to heal like wolverine

Renee Belz & Lauren Sambataro

CHAPTER

Healing with Hydrogen: Detox and Recovery

This chapter explores the benefits of hydrogen tablets and detoxification strategies for post-surgery recovery, including their impact on oxidative damage and wound healing. It also discusses personal anecdotes, alternative detox methods like coffee enemas, and the importance of personalized recovery plans.

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