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Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus

I'm Busy Being Awesome

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Tips for Improving Focus and Staying on Task

The chapter outlines seven practical tips for enhancing focus and productivity, such as using distraction notebooks, task-specific playlists, focus zones, themed work days, nonlinear thinking time, sensory anchors, and task storyboarding.

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