The One You Feed cover image

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti

The One You Feed

00:00

Cultivating Mindfulness: Meditation and Self-Inquiry

This chapter delves into the significance of establishing a meditation practice as a tool for personal and spiritual growth, addressing common challenges and the need for clarity in setting goals. It also underscores the importance of self-inquiry, focusing on deep personal exploration and trusting one's own experiences over formulaic approaches.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app