4min chapter

Radio Headspace cover image

Rewind with Dr. Maya Shankar: You Are A Work in Progress

Radio Headspace

CHAPTER

The Impact of Big Changes on Our Self-Identity

Maya Shunker is a cognitive scientist and the host of A Slight Change of Plans on Radio Headspace. When she lost her ability to play the violin, she realized that her identity was tethered to being a violinist. She says seeing our identities as more malleable can help us weather life's storms.

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