You Suck At Living Life
HealthyGamerGG
00:00
The Source of Suffering and the Essence of Spirituality
This chapter examines the idea that suffering stems from our reactions to circumstances and explores the concept of disconnecting from the outside world to reconnect with oneself. It emphasizes the power of modifying our internal response to external events and delves into the coping mechanism of cognitive reframing.
Transcript
Play full episode
