2min chapter

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Motivation and Goals | Part 3: Resistance vs. Intent

HealthyGamerGG

CHAPTER

Do You Have a Duty to Do?

The next thing that tends to drive a lot of people is the idea of should. It's something that society or their environment is telling them that they should do. And so there are ways that shods can drive behaviors, but what we really discover is that sustained progress towards your goals tends to happen when people alin their goals with internally-felt values and duties.

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