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83. Hack Your Metabolism - Nutritionists Review of Lumen and Biosense Devices to Burn Fat - Nathalie Niddam and Sandy Kruse

Hack My Age

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Continuous Glucos Monitors Are a Cool Tool to Understand How Your Body Responds to Food

There's no monthly fee yet for the programme. They're going to be introducing some kind of nutrition coaching as part of the programme. I think they're coaching people and basically on health span. And i know there's a fasting clock that they've incorporated with biocense, if they haven't already done so. But it's not going to tell you much about your metabolic fleibliy. Like it's just their two different tools for two different situations. The cgams are really interesting in terms of giving you better insight into your response to very specific foods through the day. You don't need a device with you. You just get this information. This is where your unique response

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