The Evolution Of My Health & Journey With Food
The Jessie Williams Podcast
00:00
The Evolution of Healthy Relationships
"I think a lot of people can disillusion themselves into thinking they feel good because mentally they feel unrestricted, but they actually don't necessarily feel congruent in integrity or the thing," she says. "What I care about is you doing things that actually make you feel good and if that genuinely makes you feel good, I'm happy for you." She also wants to see where you're not allowing your relationship with food to evolve. 'It just feels like now my relationship with food, it takes such little energy out of my day'
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