Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution
Happier with Gretchen Rubin
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Embracing Themed Retreats
This chapter explores the enriching concept of themed retreats, highlighting personal experiences and practical tips for organizing them amidst busy schedules. The speakers emphasize the joy of immersing oneself in beloved activities, whether alone or with friends, and how naming an experience can elevate its enjoyment. They encourage listeners to reflect on activities that bring happiness and consider planning their own special retreats.
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