Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging
Happier with Gretchen Rubin
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Embracing Change: A 100-Day Countdown
This chapter explores the excitement surrounding a new book selected for Oprah's Book Club, focusing on its profound themes and the speakers' personal reflections on love, loss, and addiction. They introduce a practical 100-day countdown to the new year, sharing personal goals and the importance of balancing enjoyable tasks with obligations. The discussion highlights the joy of tackling long-term projects, rediscovering passions, and the impact of meaningful practices on overall well-being.
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