
Brené Brown Part 2: Living with a Whole Heart
Oprah's Super Soul
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Cultivating Meaningful Work
Cultivating calm and stillness, letting go of anxiety as a life style. Does that mean giving yourself quiet time every day? No, no. It means learning how to be calm com as a practice. I love a rainy dayo takes the pressure off. Sunny days are too domatyi know, you i feel like gi going to go out a picni ys goig ta bike ride. So now i pray, just practice. Like all good things we want to be easy.
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