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4min chapter
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
Jocko Podcast
Navigating Risk and Well-Being
This chapter explores the tension between risk and safety in life, arguing that excessive caution can hinder personal growth and meaningful experiences. It also addresses intermittent fasting, discussing its benefits alongside the importance of balanced nutrition, exercise, and scrutinizing conflicting dietary information.
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