The Lifelong Journey of Learning and Adapting in Health

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Episode 2963:

Steve Kamb highlights the vital difference between fleeting motivation and lasting inspiration, showing how true progress stems from the hard work and perseverance of everyday people. He reminds us that real achievement isn’t a polished montage, it’s messy, challenging, and incredibly rewarding for those willing to embrace the journey.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/the-difference-between-inspiration-and-motivation/

Quotes to ponder:

"I AM inspired by normal people like Joe, who dropped 130 pounds in 10 months while working a desk job and traveling two weeks a month."

"Perfection is the enemy of progress."

"Real achievement is full of blood, sweat, tears, boogers, illnesses, and competing commitments."

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