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Ep 145: Breath is a Whole-Body Activity (with Jill Miller)

Move Your DNA with Katy Bowman

CHAPTER

The Importance of Walking Well

"I'm the hinges lovers pulleys kind of kid kyphosis hyperkyphosis right this up excessive curvature of the upper back" "We're going to do a little mashup of your breathing movement masterclass stuff and that's going to be May 8th so we want to talk about that at allYeah. The thing that I wanted to get out there that's you know again I'm the hinges lover pulleys kind  of kid ky PHYSIA HYPHSOPHOSIS RIGHT THIS UP EXCEPTIONAL CORRUPTATION OF THE UPPER BACK which is incredible thank you," he says.

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