
Athletes Authority ON AIR | Ep. 116 - EnterTRAINment w/ Lachlan Wilmot
Athletes Authority ON AIR
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Getting Results in a Team Environment
A lot of the factors in programming, especially probably in the private space over team as such, will be that coaches tend to change the exercises. And by the same action, it's why I've truly been a lot of athletes don't always know what we think they know. In pro-sport in particular is it's on repeat. Like, so many days are repeated and you're repeating things. You just literally change it for the sake of changing it. What do you say to a coach? Have you fallen in the trap of you maybe when you were a bit younger?
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