REPLAY: The science behind why manifesting works with Tara Swart
Unwind with Poppy Jamie
00:00
What's the Image of the Butterfly?
i think it's a real transformative journey for people, almost like a caterpillar becoming a butterfly. And so that image of the butterfly is something that's helped me through the years. What i remembered was that when i got divorced, so that was like the lowest point of my life. One thing i learnt about myself is that i'm extremely determined. It was something i hadn't been conscious of, but at it really came to the fore. When i'm stressed, i have a really high need for control, including ty lining things up and stuf. But again, i esite. That's what i do wel im stressed. Just giving yourself permission to have coping strategies that they
Transcript
Play full episode
