How to Integrate Trauma Into Your Life

Frasier: I want to think that kind of fits in with utilizing the previous episodes where we talk about preparation and resourcing, developing all of that. And now we're saying now where does the integration work happen? But that first piece is where we always come back to that's the home base. Then we venture out to explore the trauma, what that part experience to reprocess, reintegrate that. So doing that with each part sometimes, yes, yeah, groups of parts or whatever. Yeah.