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The Illusion Of Joy: How To Find Real Happiness Without Alcohol With Coach Jason & Coach Matt

Alcohol-Free Lifestyle

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Breaking the Cycle: From Illusion to Genuine Joy

This chapter explores the emotional struggles associated with late-stage alcohol consumption and the addictive cycles created by adrenaline and dopamine highs. It emphasizes the need to face discomfort to achieve genuine joy and fulfillment through healthier connections and activities.

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