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13 Life Lessons I’d Tell My Teenage Self

The Audio of Improvement

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Introduction

If we could go back in time and give those lessons to ourselves before the frustrations and the pain, it seems like we'd be able to skip over a lot of that. Here are 13 lessons I'd tell my teenage self if I could go back and have a conversation with them. Of course, whether or not I'd really listen and take my own advice is a whole nother story. But for now, here's what I'd tellMy teenage self: Workout consistently. Hydration is key to keeping your skin youthful and your brain functioning at its best. If you're feeling a negative emotion about something, drink water and see if that doesn't fix your problem.

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