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#994 - Dom D'Agostino
The Joe Rogan Experience
Navigating Vegan Ketogenic Challenges
Exploring the difficulties of adhering to a vegan ketogenic diet due to limited food options and the struggle to meet macronutrient requirements without relying on specialized products. Insights shared on minimizing dairy intake for improved health and weight loss, with anecdotal evidence suggesting dairy-free ketogenic diets may benefit certain individuals.
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