Dr. Gundry + Impact Theory: Unlock YOUR greatness | Ep189
The Dr. Gundry Podcast
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Do You Feel Better When You Eat More Vegetables?
Givme: Do you personally notice that you can tell a difference when you're on a lot of vegetables or not? And is it good, bad? Givme: Yes. When i went a, call it, 80 % of my calories from plants, i did not feel as good and certainly my bowel movements were not what i would hope for. Ah, and i am perfectly willing to accept that. I just did not run that experiment well. It took me way too long to notice that i had just a tremendous amount of brain fog. But because it was, it's so easy for me to go back to my eggs, beef, pork, ah, you know,
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