4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Eat Intuitively

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Intuitive Eating

Greta Van Susteren: I think part of it is that we get really seduced by the hope of a new diet. We've been brainwashed to believe that a certain body size will bring us happiness, health, and forever afterness," she says. The Happiness Lab's next special New Year's season episode with Dr. Laurie Sanders tackles ways to listen to our inner voice.

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